600mg of DHA and 800mg of EPA per serving .This bottle contains 180 softgels you take 2 softgels per serving.I have been taking this product Optimal Omega 3 and I can tell you it has no fishy after taste and they are vey easy to take .They feel a little harder than the usual softgel but because of the enteric coating that helps prevent fishy after taste.This product helps to support heart,joint,skin and cognitive health, if you need or want to take Omega 3 this is a great product to try it has alot to offer and no after taste I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
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